Page 8 - 49th Parallel Grocery Weekly Flyer
P. 8

Dr. Oetker                                     Kraft
                                                             Pizza                                          Cheez Whiz or


                                                                                                            Singles Slices
                                                             Ristorante or
                                                             Casa di Mama
                                                             300-410 g
            Island Gold                                                                                     410-450 g
            Free Range

            Large Eggs



            Dozen

           4       95                                          3 10                                          2       95
                                                                          $
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                                                  What’s for Dinner?
             Hertel’s                             What’s for Dinner?                          Grandma’s                Vancouver Island
             Deli Sliced Bacon                                                               Potato Soup               Russet
                                                                                             Potato Soup
                                                 SHOPPING LIST                                                         Potatoes
             19.72 kg
                                                     1 pkg Hertel’s bacon, chopped                                     10 lb Bag
                                                     2 small white onions, minced
             8    95                                 4 Harvest Sun vegetable bouillon cubes                            4     95
                                                     5 lbs (10-12) medium Russet potatoes, chopped
                                                     2 celery stalks, (½ cup) chopped
                                                     2 large carrots, (2 cups) grated
                                                     ½ cup corn starch
                     lb
                                                     2 cans Pacific Evaporated Milk                                             ea
                                                     2 cups grated Armstrong Cheddar Cheese
             Armstrong                               Salt and Pepper                                                    Paci  c
             Cheddar Cheese                      INSTRUCTIONS                                                           Evaporated

             1.35 kg                             Sauté bacon and onions together in a medium fry pan until              Milk
                                                 onions are caramelized (about 5 minutes). Drain off any fat.
                                                 In a stock pot, add cooked onions and bacon, potatoes, celery
                                                                                                        COOK’S TIP: :
                                                 with 8 cups water and 4 Harvest Sun Vegetable Bouillon   On day 2 re-heat your soup  354 ml
                                                                                                        COOK’S TIP
                                                 cubes. Cook over medium heat until potatoes are soft.
                                                                                                On day 2 re-heat your soup
            16        95                         Grate 2 cups carrots, add to stock pot and cook for 10 more   1 cup of cooked salmon and   3 5
                                                                                                     with 1 cup of water,
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                                                 minutes, remove from heat. In a small bowl combine corn
                                                                                                     2 tablespoons of dill.
                                                 starch with one can evaporated milk, gently stir into the hot
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                                                                                                   A tasty variation that
                                                 cooked ingredients until thickened. Stir in 2 cups cheese, add
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                                                                                                    cleans up the batch.
                                                 salt and pepper to taste. Enjoy!  © Sarah Lynn What’s For Dinner?
            Astro                              Snack Pack                           Monster or Reign                   Minute Maid
            Yogurt                             Puddings                             Energy                             Real
            650-750 g                          4 Pak                                Drinks                             Fruit
                                                                                    444-473 ml                         Beverages
                                                                                                                       Frozen
                                                                                                                       295 ml
            2 5                                5 5                                  2 4            Great Price! 5 5
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                                                            LADYSMITH  250.245.3221                  Don’t forget that we
                                                            1020 1  Avenue                            have GIFT CARDS!
                                                                   ST
                                                                                                     Reusable   cloth bags
                                                            CEDAR  250.722.7010
              ‘Your Island Community Grocers since 1977 ’   1824 Cedar Road                          available in store.
               100 % Locally Owned & Operated                                              Independent
                                                                                            Grocer
                   OPEN 7:30 am to 9:00 PM                  CHEMAINUS 250.246.3551
                                                            3055 Oak Street
                          7 DAYS A WEEK                     DUNCAN  250.748.2412          We Deliver! See store for details.  We reserve
                  Visit us:  www.the49th.com                550 Cairnsmore Street         the right to limit quantities. Pictures are for
                                                                                          illustration purposes only.
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